Madam KOO has shared more tips to remain young and healthy.
Following her release from PortHarcourt Prison, she is currently undergoing rehabilitation and medical care.
She shared below..
#HNNHealth
I will be 54yo in 7 mos. While many of you want to look like me, it is important to avoid "wasting" a term for when you are losing muscle to bones. After 6 mos in #PhMax I lost 30 pounds. From my BMI weight of 160 to 130 pounds. Depression, anxiety and even the meds make me lose my appetite.
I drank untreated bore hole water in prison which is very high risk for typhoid. To supplement wasting, drink eight glasses of water daily and take a multivitamin. I drink satchet water. It's 65% pure despite being called #purewater but it is safer and less expensive. Keep it real, save money.
SWIPE TO SEE MY WATER SUPPLY ARRIVE WHEN THE DELIVERY MAN ARRIVES.
💪🏽🍶😃
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