The 46-year-old model shares three children with the British musician, who she was married to between 2005 and 2014, separating in 2012.
Together, the pair are mum and dad to 14-year-old Henry, 13-year-old Johan, and 10-year-old Lou - with Seal also adopting Heidi's 15-year-old daughter Helene from her previous marriage to businessman Flavio Briatore.
Discussing their relationship in a new interview, Heidi explained: "We try as good as we can. There’s always a reason why you’re not with someone any more, you know?
"It’s not all rosy-rosy. It just isn’t."
She continued to Red magazine: "So sometimes it’s hard, but then you have to all come together as a family and sometimes everything is just like hopping on clouds.
"It’s just the way it is."
Heidi and Seal hit the headlines throughout their relationship by throwing SIX elaborate themed vow renewal parties after their initial wedding — including a "white trash wedding" in 2009.
At the time of their shock split, Heidi blamed her husband's temper as she filed for divorce, with TMZ reporting at the time: "Seal’s inability to control his anger has become too much for Heidi to take, in no small part because it’s affecting their children."
Heidi married third husband Tom Kaulitz last year, and reflected on his relationship with her and her ex's children in the new interview.
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